Winning by Losing Drop the Weight Change Your Life
November 1, 2011 by Jim Made
Filed under Jillian Michaels
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Price 5.09
Listprice $16.95
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Few things in life are simple and straightforward, and losing weight is no different—it’s not simple, and anyone who says otherwise is trying to pull a quick one. Winning by Losing is a comprehensive, inspirational, and real solution to your weight problems. Taking a triple-threat approach, Largest Loser trainer Jillian Michaels identifies and illuminates the three keys to health and lasting weight loss so that you can become a winner in mind, body, spirit, and life. Focusing on both the psychological aspects of being overweight as well as nutrition and fitness, Jillian’s program is designed to help you safely shed weight quick.
So, are you ready to chuck the excuses and the quick-fix fantasies and get real about what it takes to change your life for the better? If so, this is the book for you. Come on. Losing has never felt so excellent!
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The Master Your Metabolism Cookbook
March 25, 2011 by Jim Made
Filed under Jillian Michaels
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Price 11.97
Listprice $26
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COOKING COMPANION TO MASTER YOUR METABOLISM
Master Your Metabolism, the phenomenal diet bestseller by Jillian Michaels, has been helping millions of people become hotter and healthier without their having to obsess over food or exercise. The key is ditching fad diets and chemical-filled Franken-foods in order to optimize your metabolic function and maximize your overall health.
Through the Master Your Metabolism plot, Jillian has taught readers how to balance their hormones naturally so their bodies become energetic, thriving, stout-burning machines.
Now Jillian makes it even simpler for you by bringing the Master program right into your kitchen. With more than 125 recipes specifically designed for the Master Diet and including health tips tailored to enhance your nutrition and weight loss, The Master Your Metabolism Cookbook will help make living a long, healthy life simpler—and tastier.
Jillian understands that your life is busy and your time is precious. She believes that being healthy shouldn’t financially strap you. That’s why she designed these recipes with a professional recipe developer to provide you with healthy bites for when you’re in a rush. The Master Your Metabolism Cookbook delivers simple, fantastic-tasting meals with minimal ingredients that can be made in thirty minutes or less!
Mastering healthy eating and living has never been simpler.….more info
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- ISBN13: 9780307718228
- Condition: New
- Notes: BRAND NEW FROM PUBLISHER! BUY WITH CONFIDENCE, Over one million books sold! 98% Positive feedback. Compare our books, prices and service to the competition. 100% Satisfaction Guaranteed
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Master Your Metabolism The 3 Diet Secrets to Naturally Balancing Your Hormones for a Hot and Healthy Body
March 23, 2011 by Jim Made
Filed under Jillian Michaels
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Price 7.99
Listprice $26
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Does it feel as if you re fighting your body to lose even one pound or just to maintain your current weight? Respected health and wellness expert and bestselling author Jillian Michaels has been there, too. So she consulted top experts in the field of metabolism and learned that she d inadvertently been abusing her endocrine system for years. After fixing her own metabolism, she chose to share what she learned by devising this simple, 3-phase plot that engages all the weight-loss hormones (including the friendly HGH, testosterone, DHEA; and the not-so-friendly: insulin, cortisol, and excess estrogen).
In Master Your Metabolism, learn how to:
REMOVE anti-nutrients from your diet
RESTORE foods that speak directly to stout-burning genes
REBALANCE energy and your hormones for effortless weight loss
Michaels offers a wealth of information throughout, including: shopping lists and online shopping resources, hormone-trigger food charts, how to eat power nutrient foods on a budget, smart strategies for eating out, quick and simple recipes, as well as mini-programs for addressing PMS, andropause, metabolic syndrome, PCOS, and menopause.….more info
Features
- ISBN13: 9780307450739
- Condition: New
- Notes: BRAND NEW FROM PUBLISHER! BUY WITH CONFIDENCE, Over one million books sold! 98% Positive feedback. Compare our books, prices and service to the competition. 100% Satisfaction Guaranteed
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