Winning by Losing Drop the Weight Change Your Life
November 1, 2011 by Jim Made
Filed under Jillian Michaels
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Price 5.09
Listprice $16.95
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Description
Few things in life are simple and straightforward, and losing weight is no different—it’s not simple, and anyone who says otherwise is trying to pull a quick one. Winning by Losing is a comprehensive, inspirational, and real solution to your weight problems. Taking a triple-threat approach, Largest Loser trainer Jillian Michaels identifies and illuminates the three keys to health and lasting weight loss so that you can become a winner in mind, body, spirit, and life. Focusing on both the psychological aspects of being overweight as well as nutrition and fitness, Jillian’s program is designed to help you safely shed weight quick.
So, are you ready to chuck the excuses and the quick-fix fantasies and get real about what it takes to change your life for the better? If so, this is the book for you. Come on. Losing has never felt so excellent!
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Winning by Losing
February 2, 2011 by Jim Made
Filed under Jillian Michaels
- ISBN13: 9780061987380
- Condition: New
- Notes: BRAND NEW FROM PUBLISHER! BUY WITH CONFIDENCE, Over one million books sold! 98% Positive feedback. Compare our books, prices and service to the competition. 100% Satisfaction Guaranteed
Product Description
Few things in life are simple and straightforward, and losing weight is no different—it’s not simple, and anyone who says otherwise is trying to pull a quick one. Winning by Losing is a comprehensive, inspirational, and real solution to your weight problems. Taking a triple-threat approach, Largest Loser trainer Jillian Michaels identifies and illuminates the three keys to health and lasting weight loss so that you can become a winner in mind, body, spirit, and life… More >>
Related Reading:
The Battle of the Diets: Is Anyone Winning (At Losing?)
October 8, 2010 by Jim Made
Filed under Atkins Diet
January 17, 2008 presentation by Christopher Gardner for the Stanford School of Medicine Medcast lecture series. The case for low-carbohydrate diets is gaining weight. Christopher Gardner, PhD, assistant professor of medicine at the Stanford Prevention Research Center, has completed the largest and longest-ever comparison of four well loved diets using real-world conditions, which he discusses – the lowest-carbohydrate Atkins diet came out on top. Stanford University School of Medicine: med.stanford.edu Stanford University Channel on YouTube: www.youtube.com
