Winning by Losing Drop the Weight Change Your Life
November 1, 2011 by Jim Made
Filed under Jillian Michaels
Description
Few things in life are simple and straightforward, and losing weight is no different—it’s not simple, and anyone who says otherwise is trying to pull a quick one. Winning by Losing is a comprehensive, inspirational, and real solution to your weight problems. Taking a triple-threat approach, Largest Loser trainer Jillian Michaels identifies and illuminates the three keys to health and lasting weight loss so that you can become a winner in mind, body, spirit, and life. Focusing on both the psychological aspects of being overweight as well as nutrition and fitness, Jillian’s program is designed to help you safely shed weight quick.
So, are you ready to chuck the excuses and the quick-fix fantasies and get real about what it takes to change your life for the better? If so, this is the book for you. Come on. Losing has never felt so excellent!
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Related Reading:
The Biggest Loser The Workout Weight Loss Yoga
August 22, 2011 by Jim Made
Filed under Jillian Michaels
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Yoga For Weight Loss for Beginners
February 2, 2011 by Jim Made
Filed under Jillian Michaels
Product Description
Reshape your body and feel fantastic with these simple to follow routines. Now you can burn calories while toning and stretching your entire body. These practices will leave you feeling invigorated, more energetic and de-stressed.
Three Sections Of Routines
Getting Started Routines
As You Progress Routines
With the variety of of routines, this DVD is perfect for both the b… More >>
Yoga For Weight Loss for Beginners





















