Shape: Bikini Body Camp Transforming Workout

May 30, 2010 by  
Filed under Workout

Product Description
Maximum calorie burning program designed to get you trim toned and sleek in this efficient 5-day a week program. Includes three 30 minute workouts Cardio Interval Sculpt Plus Potpourri and a resistance band.System Requirements:Run Time: 90 minutesFormat: DVD MOVIE Genre: HEALTH/FITNESS Rating: NR UPC: 071083581762 Manufacturer No: 5817-6… More >>

Shape: Bikini Body Camp Transforming Workout

Transforming Body Mind and Spirit The NonDiet Way

April 4, 2010 by  
Filed under Easy Fitness Ideas

For decades, Americans have been apathetic about their unhealthy lifestyles. The result: dramatically worsened levels of health and the number of cases of chronic disease exploding. Merit-Rated health insurance premiums and Lifestyle Contributed Surcharges on health care may be the next wave of changes implemented. Don't get entrapped by this new order of health insurance. Learn how to make lifestyle changes that last a lifetime, to make a total transformation and achieve great energy, great health and great looks. Transforming Body, Mind and Spirit is your A to Z, all-in-one concise guide to a balanced and healthy life and will teach you that you can live fit, trim and healthy for the rest of your life! Chiropractor and Personal Trainer turned Writer, Speaker and Consultant for Healthy Living and Wellness, Dave's work is his life passion. Throughout his time in private practice, he counseled many clients on the various aspects of healthy living. In addition to writing this book, Dr. Robinson has written numerous articles on maintaining a healthy lifestyle that have appeared on several Web sites. His Web site is www.DrDavidRobinson4Health.com. ....read more