Product Description
Better Than Steroids! is a summary of what you need to know to be a successful bodybuilder, athlete or just to look freaking good. It covers in a stepwise fashion, the information you need to succeed. I will review why and how anabolic steroids work, which will lead us into why food programs, eating plans and tricks like the pre and post workout meal are not only comparable to anabolic steroids, but better! I will review the importance of tracking your body compo… More >>

Better Than Steroids

Product Description
“Controlling carbs works in virtually every situation, when you’re having dinner with the family or hosting a dinner party, when you’re in a hurry or spending the day creating delicacies in your kitchen. If you like to take shortcuts or you enjoy starting from scratch, if you mostly tinker in the kitchen on the weekends or cook every day, here are the recipes that suit your lifestyle.”
- Veronica Atkins

Atkins for Life took the nation by storm, proving th… More >>

Atkins for Life Low-Carb Cookbook: More than 250 Recipes for Every Occasion

• ISBN13: 9781594865480
• Condition: NEW
• Notes: Brand New from Publisher. No Remainder Mark.

Product Description
Achieving your best body ever requires that two elements merge as one: solid training and good nutrition. This book provides the nutritional component of that muscle-bulding equation, offering the Men’s Health take on food for fitness. Men’s Health Muscle Chow gives you more than 150 simple recipes for delicious meals ranging from workout protein shakes to healthy dinners the whole family will enjoy. Inside, you’ll find: Eight easy-to-remember dietary strategi… More >>

Men’s Health Muscle Chow: More Than 150 Meals to Feed Your Muscles and Fuel Your Workouts