Men’s Health Huge in a Hurry: Get Bigger, Stronger, and Leaner in Record Time with the New Science of Strength Training

Product Description
Men’s Health Huge in a Rush will add inches to your muscles and increase your strength, with noticeable results quickly, no matter how long you’ve been lifting. Author Chad Waterbury offers the most current neuromuscular science to debunk the fitness myths and conventional wisdom that may be wreaking havoc on your workouts and inhibiting your gains. Forget lifting moderate weights slowly for lots and lots of sets and reps. The best way to get huge in a rush is to … More >>

Men’s Health Huge in a Rush: Get Larger, Stronger, and Leaner in Record Time with the New Science of Strength Training

Men’s Health Power Training: Build Bigger, Stronger Muscles with through Performance-based Conditioning

• ISBN13: 9781594865848
• Condition: NEW
• Notes: Brand New from Publisher. No Remainder Mark.

Product Description
One of the nation’s elite strength and conditioning coaches presents a unique training program designed to help men achieve functional strength and muscular balance throughout their bodies

For decades, the conventional measure of an individual’s strength was the amount of weight he could bench press. Now, that measure is being challenged by expert trainers like Robert dos Remedios who argue that the variety of movement patterns used in functional training… More >>

Men’s Health Power Training: Build Larger, Stronger Muscles with through Performance-based Conditioning

The Men’s Health Big Book of Exercises: Four Weeks to a Leaner, Stronger, More Muscular YOU!

• ISBN13: 9781605295503
• Condition: NEW
• Notes: Brand New from Publisher. No Remainder Mark.

Product Description
The Men’s Health Huge Book of Exercises is the essential workout guide for anyone who wants a better body. As the most comprehensive collection of exercises ever made, this book is a body-shaping power tool for both beginners and longtime lifters alike. From start to end, this 480-page muscle manual bulges with hundreds of useful tips, the latest findings in exercise science, and cutting-edge workouts from the world’s top trainers.  Inside The Men’s Health B… More >>

The Men’s Health Huge Book of Exercises: Four Weeks to a Leaner, Stronger, More Muscular YOU!

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