Best Total Lower Body Workout with Stability Ball
Target and tone your lower body! Coach Nicole of SparkPeople.com leads you through a small (8-minute) exercise routine that will help you tone up your legs, butt and calves. These standing exercises are perfect for people of all fitness levels.
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GoFit Ultimate Burst Resistant Core Stability Ball with Workout DVD
- 65cm (25″) burst resistant exercise ball
- 25-minute DVD workout included
- Simple to follow exercise poster included
- Inflation pump included
- Suitable for most users 5’7″ to 6’0″ tall
Product Description
GoFit’s Ultimate Burst Resistant Core Stability balls are a safe way to work your abs, back and full core. The slow-deflate quality and extra-thick wall construction of the GoFit Ultimate Burst Resistant Core Stability ball makes this ball suitable for weight training, stretching, rehabilitation and other heavy use since it is designed to slowly deflate if punctured. This health club quality ball is suitable for home and commercial use. Each kit includes the purple … More >>
GoFit Ultimate Burst Resistant Core Stability Ball with Workout DVD