The Biggest Loser Power Walk
August 24, 2011 by Jim Made
Filed under Jillian Michaels
Description
Kick-start weight loss at home with the help of trainer Bob Harper and “fan favorite” contestants Tara Costa and Sione Fa from NBC’s “The Largest Loser.” Walking is one of the simplest and most effective ways to burn calories. Now get moving with four one-mile indoor walks that increase in intensity. Start with Walk 1, a low-impact walking workout, and progress to Walk 4 with added weight and cardio power. Plus, get your chance to achieve your marathon goal like the contestants on the show. Use the progress tracker and your one-mile walking workouts will add up to 26 miles in just three weeks. Start this low-impact fitness program and cross the end line as a leaner, healthier you!….more info
Features
Accessories
Related Reading:
Power Dunk Program: Discover The Key Secrets To Quickly Increase Your Vertical Jump Over 12 INCHES In Less Than 90 Days!
March 27, 2011 by Jim Made
Filed under Bodybuilding
Visit SiteAs I write, I look back on how I have been through nearly every workout program to increase my vertical jump… But, nothing has gotten better results than my own workout program, exercises done by many of the NBA’s best players. Like Dirk Nowitzki, Dwight Howard, Nate Robinson, and Gerald Wallace. Not only will you explode with your vertical like they have, but you will learn the key to doing it QUICKLY. PICTURE THIS: You have never been able to jump quite as high you had hoped, maybe you have never dunked before because you thought it too far out of reach for you, but with the secrets learned in The Power Dunk Program you can increase that vertical jump of yours and leap higher than you ever thought possible!
Have you tried lots of workout programs to increase speed and vertical, but to no avail? Well, what most programs don’t know is the PHYSICS behind jumping! Jumping is more than the ability to explode with your leg muscles YOU HAVE TO ALSO TRAIN YOUR TWITCH MUSCLES! PDP teaches you how to build up a lot of POWER and be able to expand and make the force necessary to jump to your max vertical in a small amount of time. The Power Dunk Program focuses on rigorous training in a small amount of time, and allowing you to spend less time than 90% of people at the gym working out their legs, all WITHOUT A GYM MEMBERSHIP! The Power Dunk Program has been proven by tests to improve muscles, twitch reflexes, and speed; without hurting your knees, ankles, or ACL. It’s worked for ME, it’s worked for OTHERS, and now it’s time to work for YOU!
Read more
Related Reading:
Biggest Loser: Power Walk
February 4, 2011 by Jim Made
Filed under Jillian Michaels
Product Description
Kick-start weight loss at home with the help of trainer Bob Harper and “fan favorite” contestants Tara Costa and Sione Fa from NBC’s “The Largest Loser.” Walking is one of the simplest and most effective ways to burn calories. Now get moving with four one-mile indoor walks that increase in intensity. Start with Walk 1, a low-impact walking workout, and progress to Walk 4 with added weight and cardio power. Plus, get your chance to achieve your marathon goal like the … More >>




















