The Perfect Pregnancy Workout vol. 1
Product Description
You’ve got nine months to prepare for the challenge of your life. Use every minute! The Perfect Pregnancy Workout will: -improve your mood -reduce lower back pain -develop mental discipline to control labor pain -tone your lower body to handle the demands of labor and birth -make it simpler to lose weight after your baby is born -strengthen your upper body to lift and hold your baby -help eliminate or avoid incontinence and hemorroids Karyne Steben, a world-class… More >>
The Perfect Pregnancy Workout vol. 1
Related Reading:
Perfect Health: The Complete Mind/Body Guide, Revised and Updated Edition
May 8, 2010 by Jim Made
Filed under Easy Fitness Ideas
- ISBN13: 9780609806944
- Condition: NEW
- Notes: Brand New from Publisher. No Remainder Mark.
Product Description
A decade ago, Deepak Chopra, M.D., wrote Perfect Health, the first practical guide to harnessing the healing power of the mind, which became a national bestseller. The book described how breakthroughs in physics and medicine were underscoring the validity of a 5,000-year-ancient medical system from ancient India known as Ayurveda (“the knowledge of life span” in Sanskrit). Perfect Health went on to describe how to apply the ancient wisdom of Ayurveda to everyday life. I… More >>
Perfect Health: The Complete Mind/Body Guide, Revised and Updated Edition
Related Reading:
Perfect Pushup Original
September 25, 2009 by Jim Made
Filed under General Fitness
| Brand: | Perfect Pushup | ||
| Average Rating |
|
Developed by a U.S. Navy SEAL, the Perfect Pushup uses the principals of biomechanics and engineering to help you comfortably do effective pushups, without undue strain on your wrists and elbows. It also helps stabilize and strengthen the shoulder joint. The unique rotating handles allow your arms to rotate naturally when you do pushups, which helps speed up results by engaging more muscles in the arms, chest, shoulders, and back. As seen on TV. Includes: more info
