http://zmade.com Tips on how to stay fit, strong, and healthy Sun, 13 Nov 2011 05:31:37 +0000 en hourly 1 http://wordpress.org/?v=3.2.1 http://zmade.com http://www.zmade.com/wp-content/themes/church_20/images/favicon.png http://zmade.com/jane-fondas-original-workout-advanced-4/ http://zmade.com/jane-fondas-original-workout-advanced-4/#comments Sun, 10 Oct 2010 17:29:38 +0000 Jim Made http://zmade.com/workout/jane-fondas-original-workout-advanced-4/
The adbominal section of the Advanced Workout on Jane Fonda’s Original Workout from 1982.

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The buttocks and cool-down sections of the Beginners’ Workout on Jane Fonda’s Original Workout from 1982.

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