Experiment: Music vs. Treadmill

December 14, 2010 by  
Filed under Workout


This is AMAZING! 4min and 15sec straight on a treadmill on the highest speed! Facebook: www.facebook.com Bio-Engineered Supplements & Nutrition BSN www.bsnonline.net Check out my Meal Plot!: www.scotthermanfitness.com TRX www.fitnessanywhere.com Jabra www.jabra.com Follow me on Twitter! twitter.com Check out scotthermanfitness.com for more information and detailed exercises!

New York City Ballet The Complete Workout Vol.

November 14, 2009 by  
Filed under Workout

Brand: UNIVERSAL MUSIC GROUP DISTRIBUTION
Average Rating
69 reviews

A deluxe edition DVD set comprised of the best-selling fitness videos New York City Ballet Workout Volume 1 and 2. The videos are designed to help you develop the strength, grace and poise of a dancer. An brilliant alternative to quick paced, high-energy workout routines, this unique exercise program balances art, life and fitness into the perfect workout for any age or fitness level. Whether you like ballet or are simply searching for an alternative workout regimen designed to produce a strong, graceful body, this program will deliver exceptional results. more info