10 Minute Solution – Kickbox Bootcamp
February 3, 2011 by Jim Made
Filed under Jillian Michaels
Description
NO TIME TO EXERCISE? We have the solution for you – the 10 Minute Solution! Instructor Keli Roberts has developed 5 distinctive and supereffective bootcamp-inspired kickboxing workouts, each one specially-designed to whittle your body into tip-top shape and each one only 10 minutes. Split them into 5 separate workouts, or mix and match to hit your own unique problem areas … or do all of them together for one total-body 50 minute workout! BASIC TRAINING This focused “ge… More >>
10 Minute Solution – Kickbox Bootcamp
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