The Master Your Metabolism Cookbook
March 25, 2011 by Jim Made
Filed under Jillian Michaels
Description
COOKING COMPANION TO MASTER YOUR METABOLISM
Master Your Metabolism, the phenomenal diet bestseller by Jillian Michaels, has been helping millions of people become hotter and healthier without their having to obsess over food or exercise. The key is ditching fad diets and chemical-filled Franken-foods in order to optimize your metabolic function and maximize your overall health.
Through the Master Your Metabolism plot, Jillian has taught readers how to balance their hormones naturally so their bodies become energetic, thriving, stout-burning machines.
Now Jillian makes it even simpler for you by bringing the Master program right into your kitchen. With more than 125 recipes specifically designed for the Master Diet and including health tips tailored to enhance your nutrition and weight loss, The Master Your Metabolism Cookbook will help make living a long, healthy life simpler—and tastier.
Jillian understands that your life is busy and your time is precious. She believes that being healthy shouldn’t financially strap you. That’s why she designed these recipes with a professional recipe developer to provide you with healthy bites for when you’re in a rush. The Master Your Metabolism Cookbook delivers simple, fantastic-tasting meals with minimal ingredients that can be made in thirty minutes or less!
Mastering healthy eating and living has never been simpler.….more info
Features
- ISBN13: 9780307718228
- Condition: New
- Notes: BRAND NEW FROM PUBLISHER! BUY WITH CONFIDENCE, Over one million books sold! 98% Positive feedback. Compare our books, prices and service to the competition. 100% Satisfaction Guaranteed
Accessories
Related Reading:
Master Your Metabolism The 3 Diet Secrets to Naturally Balancing Your Hormones for a Hot and Healthy Body
March 23, 2011 by Jim Made
Filed under Jillian Michaels
Description
Does it feel as if you re fighting your body to lose even one pound or just to maintain your current weight? Respected health and wellness expert and bestselling author Jillian Michaels has been there, too. So she consulted top experts in the field of metabolism and learned that she d inadvertently been abusing her endocrine system for years. After fixing her own metabolism, she chose to share what she learned by devising this simple, 3-phase plot that engages all the weight-loss hormones (including the friendly HGH, testosterone, DHEA; and the not-so-friendly: insulin, cortisol, and excess estrogen).
In Master Your Metabolism, learn how to:
REMOVE anti-nutrients from your diet
RESTORE foods that speak directly to stout-burning genes
REBALANCE energy and your hormones for effortless weight loss
Michaels offers a wealth of information throughout, including: shopping lists and online shopping resources, hormone-trigger food charts, how to eat power nutrient foods on a budget, smart strategies for eating out, quick and simple recipes, as well as mini-programs for addressing PMS, andropause, metabolic syndrome, PCOS, and menopause.….more info
Features
- ISBN13: 9780307450739
- Condition: New
- Notes: BRAND NEW FROM PUBLISHER! BUY WITH CONFIDENCE, Over one million books sold! 98% Positive feedback. Compare our books, prices and service to the competition. 100% Satisfaction Guaranteed
Accessories
Related Reading:
The Master Your Metabolism Calorie Counter
February 22, 2011 by Jim Made
Filed under Jillian Michaels
- ISBN13: 9780307718211
- Condition: New
- Notes: BRAND NEW FROM PUBLISHER! BUY WITH CONFIDENCE, Over one million books sold! 98% Positive feedback. Compare our books, prices and service to the competition. 100% Satisfaction Guaranteed
Product Description
The key to amping your body to its full stout-burning potential—now in your pocket!
Jillian Michaels’s Master Your Metabolism plot has already helped millions achieve hot healthy bodies naturally through nutrition and hormone balance. Now she’s made optimal health even simpler by putting key resources into this on-the-go guide. No matter where you’re making your food choices—at home, dining out, or in the grocery store—this guide makes sta… More >>
The Master Your Metabolism Calorie Counter


















