Easy Fitness Blog - how to stay fit, strong, and healthy » Jillian

Easy Fitness Blog - how to stay fit, strong, and healthy » Jillian http://zmade.com Tips on how to stay fit, strong, and healthy Sun, 13 Nov 2011 05:31:37 +0000 en hourly 1 http://wordpress.org/?v=3.2.1 http://zmade.com http://www.zmade.com/wp-content/themes/church_20/images/favicon.png Easy Fitness Blog - how to stay fit, strong, and healthy Jillian Michaels for Beginners Frontside / Backside http://zmade.com/jillian-michaels-for-beginners-frontside-backside-2/ http://zmade.com/jillian-michaels-for-beginners-frontside-backside-2/#comments Sat, 12 Nov 2011 00:58:55 +0000 Jim Made http://zmade.com/jillian-michaels-for-beginners-frontside-backside-2/

Brand

Model

Price 34.00

Listprice $14.95

Description

The first step in fitness just got a little easier. Join Jillian Michaels as she takes you through beginner circuits of cardio and strength exercises that will help to melt away the pounds and build muscle. The 43-minute FRONTSIDE workout focuses on the muscles in your chest, shoulders, triceps, abdomen, and quadriceps. The 54-minute BACKSIDE workout targets your back, buns, hamstrings and biceps. Join former contestants from The Biggest Loser – Kimmi Dove, Shane Giles and Pete Thomas – as they workout along with you and provide limitless motivation with their inspirational interviews.….more info

Features

Accessories

Related

The Biggest Winner – How to Win by Losing: The Complete Body Workout (5-Disc DVD

$ 26.28

Winning by Losing: Drop the Weight, Change Your Life

$ 5.09

Jillian Michaels – 30 Day Shred

$ 5.51

Jillian Michaels: No More Trouble Zones

$ 5.31

]]> http://zmade.com/jillian-michaels-for-beginners-frontside-backside-2/feed/ 0 Jillian Michaels Killer Buns Thighs http://zmade.com/jillian-michaels-killer-buns-thighs-2/ http://zmade.com/jillian-michaels-killer-buns-thighs-2/#comments Fri, 11 Nov 2011 19:09:30 +0000 Jim Made http://zmade.com/jillian-michaels-killer-buns-thighs-2/

Brand

Model

Price 3.99

Listprice $0.00

Description

Features

Accessories

Related

Jillian Michaels: 6 Week Six-Pack

$ 9.99

Jillian Michaels: Ripped in 30

$ 14.99

Jillian Michaels: 30 Day Shred Season 1

$ 4.99

Jillian Michaels: Shred-It With Weight

$ 7.99

]]> http://zmade.com/jillian-michaels-killer-buns-thighs-2/feed/ 0 Jillian Michaels Ripped in 30 http://zmade.com/jillian-michaels-ripped-in-30-3/ http://zmade.com/jillian-michaels-ripped-in-30-3/#comments Tue, 08 Nov 2011 15:09:01 +0000 Jim Made http://zmade.com/jillian-michaels-ripped-in-30-3/

Brand

Model

Price 14.99

Listprice $0.00

Description

Features

Accessories

Related

Jillian Michaels: 6 Week Six-Pack

$ 9.99

Jillian Michaels Killer Buns & Thighs

$ 14.99

Jillian Michaels: Shred-It With Weight

$ 7.99

Jillian Michaels: 30 Day Shred Season 1

$ 4.99

]]> http://zmade.com/jillian-michaels-ripped-in-30-3/feed/ 0