Iron Gym Total Upper Body Workout Bar Extreme
| Brand: | Pro Fit | ||
| Average Rating |
|
The amazing new IRON GYM Xtreme by Pro Fit is the perfect workout solution for your home, office, or dorm room! With the single unit, you can work your Chest, Arms, Shoulders, Back, Abs, and more! You can do pull ups and chinups, situps, pushups, and dips.
Iron Gym Xtreme is the multi function training bar that combines every exercise you need to build a powerful upper body. Its the ultimate body sculpting and strength building tool that helps shape the upper body and tones your midsection. Now you can have a pull up bar at home without having to damage your walls or doors with a permanent installation. Take it off the door when you want to do push ups or sit-ups. Its so versatile, one piece of equipment to do pull/chin ups in various grip positions (narrow, neutral, and wide, sit ups, crunches, pushups, and tricepdips.
The durable steel construction holds up to 300 lbs. Its designed to fit residential doorways 24 to 32 wide with doorway trim or molding up to 3 ½ inches wide. more info
Iron Man Magazine Critical Mass Bodybuilding Beginner and
November 8, 2009 by admin
Filed under Bodybuilding
| Brand: | |||
| Average Rating |
|
Get maximum muscle fiber recruitment from four to six sets per bodypart. Discover how to build power and size with big midrange movements, the myotatic reflex and peak contraction. This DVD explains Positions of Flexion, a breakthrough mass-building method that has bodybuilders worldwide growing faster than ever and achieving skin-splitting pumps at every workout. See this exciting size-boosting approach in action, apply it to your own workouts and watch mass surge to dramatic new levels in record time. Positions of Flexion is the revolutionary full-range muscle-training method that can get you bigger faster than ever before. On this brilliant high-resolution DVD you get a POF analysis of every bodypart, complete with exercise performance tips and tricks and muscle-fiber activation techniques. You’ll learn about muscle synergy, the myotatic reflex, continuous tension and target-muscle supercompensation – and it’s all demonstrated by contest-ready bodybuilders. ! It’s motivating as well as instructional. Here’s what you get: Critical Arms; Critical Chest & Delts; Critical Legs & Back; Bonus: 10 Minutes to Granite Abs. more info
Iron Gym Total Upper Body Workout Bar
| Brand: | Pro Fit | ||
| Average Rating |
|
Iron Gym is the multi function training bar that combines every exercise you need to build a powerful upper body. Its the ultimate body sculpting and strength building tool that helps shape the upper body and tones your midsection.
The durable steel construction holds up to 300 lbs.
It is designed to fit residential doorways 24 to 32 wide with doorway trim or molding up to 3 ½ inches wide. more info
