Gym Workouts eBook

March 25, 2011 by  
Filed under Bodybuilding

Visit SiteAchieve your physique & sporting goals! Whether you’re new to training and looking to get in shape, a personal trainer looking for new thoughts, or a seasoned athlete wanting to reach the top, Gym Workouts – Maps to Success provides the proven guidance to take your training to the next level! As used by some of the top physique athletes in the world!

Ever wonder where your training’s going or why you’re not improving? Wonder no more. This simple-to-follow eBook (pdf format) features progression process maps (for various goals/ physique endeavours), periodization plans for 10 sports*, articles, advice, & over 170 weight training gym workouts. Containing tried and tested gym routines that work, Gym Workouts – Maps to Success is the training book you’ve been waiting for! Just read the reviews below. Don’t hesitate, order today and kick-start tomorrow’s gym workout!
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Iron Gym Total Upper Body Workout Bar

November 2, 2009 by  
Filed under Workout

Brand: Pro Fit
Average Rating
330 reviews

Iron Gym is the multi function training bar that combines every exercise you need to build a powerful upper body. Its the ultimate body sculpting and strength building tool that helps shape the upper body and tones your midsection.

The durable steel construction holds up to 300 lbs.
It is designed to fit residential doorways 24 to 32 wide with doorway trim or molding up to 3 ½ inches wide. more info