Easy Fitness Blog - how to stay fit, strong, and healthy » Guidelines http://zmade.com Tips on how to stay fit, strong, and healthy Sun, 13 Nov 2011 05:31:37 +0000 en hourly 1 http://wordpress.org/?v=3.2.1 http://zmade.com http://www.zmade.com/wp-content/themes/church_20/images/favicon.png Easy Fitness Blog - how to stay fit, strong, and healthy Healthy Eating Guidelines : How to Use a Dr. Atkins Diet as a Vegetarian or Vegan http://zmade.com/healthy-eating-guidelines-how-to-use-a-dr-atkins-diet-as-a-vegetarian-or-vegan/ http://zmade.com/healthy-eating-guidelines-how-to-use-a-dr-atkins-diet-as-a-vegetarian-or-vegan/#comments Sat, 09 Oct 2010 17:19:56 +0000 Jim Made http://zmade.com/atkins-diet/healthy-eating-guidelines-how-to-use-a-dr-atkins-diet-as-a-vegetarian-or-vegan/
Vegans can’t do a Dr. Atkins diet; however, vegetarians can diet the Atkins’ way by only eating eggs and dairy, but it’s not very healthy. Find out more about the Atkins diet for vegetarians or vegans withtips from an licensed dietitian in this free video on eating healthy. Expert: Christine Marquette Bio: Christine E. Marquette is a registered and licensed dietitian with the Austin Regional Clinic in Austin, Texas. Filmmaker: Todd Green

]]> http://zmade.com/healthy-eating-guidelines-how-to-use-a-dr-atkins-diet-as-a-vegetarian-or-vegan/feed/ 6 The Atkins Shopping Guide: Indispensable Tips and Guidelines for Successfully Stocking Your Low-carb Kitchen http://zmade.com/the-atkins-shopping-guide-indispensable-tips-and-guidelines-for-successfully-stocking-your-low-carb-kitchen/ http://zmade.com/the-atkins-shopping-guide-indispensable-tips-and-guidelines-for-successfully-stocking-your-low-carb-kitchen/#comments Sat, 08 May 2010 17:22:31 +0000 Jim Made http://zmade.com/atkins-diet/the-atkins-shopping-guide-indispensable-tips-and-guidelines-for-successfully-stocking-your-low-carb-kitchen/

  • ISBN13: 9780060722005
  • Condition: NEW
  • Notes: Brand New from Publisher. No Remainder Mark.

Product Description
What should I eat, and where can I find it?
Which products are the most Atkins-friendly?
Are there hidden dangers in seemingly “acceptable” foods? Now Food Shopping the Atkins Way is Easier Than Ever! Whether you’re one of the millions already losing weight and feeling great thanks to the remarkable Atkins Nutritional Approach™ or you are just discovering the healthy benefits of a low-carb lifestyle, shopping for food need no longer be a daunting process. … More >>

The Atkins Shopping Guide: Indispensable Tips and Guidelines for Successfully Stocking Your Low-carb Kitchen

]]> http://zmade.com/the-atkins-shopping-guide-indispensable-tips-and-guidelines-for-successfully-stocking-your-low-carb-kitchen/feed/ 5 The Atkins Shopping Guide Indispensable Tips and Guidelines http://zmade.com/the-atkins-shopping-guide-indispensable-tips-and-guidelines/ http://zmade.com/the-atkins-shopping-guide-indispensable-tips-and-guidelines/#comments Sun, 27 Sep 2009 16:20:17 +0000 Jim Made http://zmade.com/atkins-diet/the-atkins-shopping-guide-indispensable-tips-and-guidelines/
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What should I eat, and where can I find it?
Which products are the most Atkins-friendly?
Are there hidden dangers in seemingly acceptable foods?

Now Food Shopping the Atkins Way is Easier Than Ever!

Whether you’re one of the millions already losing weight and feeling great thanks to the remarkable Atkins Nutritional Approach™ or you are just discovering the healthy benefits of a low-carb lifestyle, shopping for food need no longer be a daunting process.

The Atkins Shopping Guide contains everything you must know to stock your pantry with the right foods, while avoiding products devoid of nutrients and full of sugar and white flour.

With foods clearly arranged by category, this indispensable handbook takes you aisle-by-aisle through the supermarket, putting helpful information at your fingertips. It also provides useful pointers for shopping at superstores and natural foods retailers, all in a handy format portable enough to carry in your pocket or purse.

So throw away that misguided food pyramid chart and stop counting fat grams and calories. With The Atkins Shopping Guide, confusion about the right way to eat will be a thing of the past, as you follow the proven Atkins path to healthy living!

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