Scrawny to Brawny: The Complete Guide to Building Muscle the Natural Way
June 8, 2010 by Jim Made
Filed under Bodybuilding
- ISBN13: 9781594860881
- Condition: NEW
- Notes: Brand New from Publisher. No Remainder Mark.
Product Description
A state-of-the-art weight-lifting and nutritional blueprint for “skinny” guys who want to pack on muscle Let’s face it, naturally skinny guys are at a distinct genetic disadvantage when it comes to building muscle mass. But with the proper advice, these “hardgainers” certainly can realize their fitness goals. In Scrawny to Brawny, the authors draw on their years of practical experience as private strength and nutrition coaches to provide hardgainers with: o A… More >>
Scrawny to Brawny: The Complete Guide to Building Muscle the Natural Way
Related Reading:
Your First Bodybuilding Competition: A Step-By-Step Bodybuilding Contest Training Guide That Shows You How To Prepare For Your First Show
May 30, 2010 by Jim Made
Filed under Bodybuilding
Product Description
Join bodybuilding coach Lee Hayward as he shares his 15+ years of competitive bodybuilding expertise, and outlines a complete pre-contest diet and training program that will help you step on the competition stage in your best shape ever! Everything from 6 months out right up to the day of the show is covered. You’ll learn how to get the ripped muscular physique that will impress the judges. How to cycle your carbohydrate intake with sample eating plans that will … More >>
Related Reading:
Dr. Pitcairn’s New Complete Guide to Natural Health for Dogs and Cats
May 17, 2010 by Jim Made
Filed under Easy Fitness Ideas
- ISBN13: 9781579549732
- Condition: NEW
- Notes: Brand New from Publisher. No Remainder Mark.
Product Description
PitcairnOver 400,000 copies of this treasured classic have been sold since its original publication more than 20 years agoThe book that is the definitive guide to a natural lifestyle for dogs and cats is now completely updated and revisedfor the first time in 9 years. Writing with the warmth and compassion that have won them a national following, veterinarian Richard H. Pitcairn and his wife Susan Hubble Pitcairn, noted specialists in chemical-free nutrition and nat… More >>
Dr. Pitcairn’s New Complete Guide to Natural Health for Dogs and Cats
