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	<title>Easy Fitness Blog - how to stay fit, strong, and healthy &#187; Gate</title>
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		<title>Jillian Michaels Banish Fat Boost Metabolism</title>
		<link>http://zmade.com/jillian-michaels-banish-fat-boost-metabolism/</link>
		<comments>http://zmade.com/jillian-michaels-banish-fat-boost-metabolism/#comments</comments>
		<pubDate>Sat, 14 Nov 2009 04:59:20 +0000</pubDate>
		<dc:creator>Jim Made</dc:creator>
				<category><![CDATA[General Fitness]]></category>
		<category><![CDATA[Banish]]></category>
		<category><![CDATA[Boost]]></category>
		<category><![CDATA[Gate]]></category>
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		<category><![CDATA[Metabolism]]></category>
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		<description><![CDATA[Brand: Lions Gate Average Rating 198 reviews Fire up your metabolism with TV&#8217;s top trainer, Jillian Michaels, and lose big with her fierce formula that adds strength and ab moves to dynamic cardio for increased fat loss. This 40-minute circuit workout blasts your heart rate with challenging intervals to turn up the burn and peel [...]]]></description>
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<td class="reviewstd"> <a href="http://zmade.com/buy.php?id=52" rel="nofollow" target="_blank">198 reviews</a></td>
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<p>Fire up your metabolism with TV&#8217;s top trainer, Jillian Michaels, and lose big with her fierce formula that adds strength and ab moves to dynamic cardio for increased fat loss. This 40-minute circuit workout blasts your heart rate with challenging intervals to turn up the burn and peel off the pounds. Whether you&#8217;re just getting started or ready for a hardcore workout, this program will ignite your metabolism and incinerate fat to reveal a ripped, lean body! <a href="http://zmade.com/buy.php?id=52" rel="nofollow" target="_blank">more info</a></p>
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		<title>Jillian Michaels No More Trouble Zones</title>
		<link>http://zmade.com/jillian-michaels-no-more-trouble-zones/</link>
		<comments>http://zmade.com/jillian-michaels-no-more-trouble-zones/#comments</comments>
		<pubDate>Mon, 05 Oct 2009 18:23:56 +0000</pubDate>
		<dc:creator>Jim Made</dc:creator>
				<category><![CDATA[General Fitness]]></category>
		<category><![CDATA[Gate]]></category>
		<category><![CDATA[Jillian]]></category>
		<category><![CDATA[Lions]]></category>
		<category><![CDATA[Michaels]]></category>
		<category><![CDATA[More]]></category>
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		<description><![CDATA[Brand: Lions Gate Average Rating 182 reviews Get into the zone with TV&#8217;s kick-butt trainer, Jillian Michaels, and tackle stubborn problem areas with her surefire circuit training formula that combines upper- and lower-body sculpting moves to obliterate fat even faster. Say goodbye to saddlebags, muffin tops and wobbly arms with this heart-pounding, 40-minute circuit workout [...]]]></description>
			<content:encoded><![CDATA[<div  style="border: 1px solid #cccccc; padding: 6px; margin: 6px;text-align: center; float:left; height:170px"><a href="http://zmade.com/buy.php?id=46" rel="nofollow" target="_blank"><img src="http://ecx.images-amazon.com/images/I/51eTFNL4sJL._SL160_.jpg" border="0"></a></div>
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<td class="reviewstd"> <a href="http://zmade.com/buy.php?id=46" rel="nofollow" target="_blank">182 reviews</a></td>
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<p>Get into the zone with TV&#8217;s kick-butt trainer, Jillian Michaels, and tackle stubborn problem areas with her surefire circuit training formula that combines upper- and lower-body sculpting moves to obliterate fat even faster. Say goodbye to saddlebags, muffin tops and wobbly arms with this heart-pounding, 40-minute circuit workout that targets trouble zones like never before. By keeping you constantly challenged, Jillian will transform your body from flab to firm in no time! Warm up and cool down before and after this grueling workout. <a href="http://zmade.com/buy.php?id=46" rel="nofollow" target="_blank">more info</a></p>
<p><a href="http://zmade.com/buy.php?id=46" rel="nofollow" target="_blank"><img src="http://zmade.com/wp-content/plugins/amaniche/images/moreinfo.jpg" border="0" /></a>
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