Master Your Metabolism The 3 Diet Secrets to Naturally Balancing Your Hormones for a Hot and Healthy Body
March 23, 2011 by Jim Made
Filed under Jillian Michaels
  |
Brand
Model
Price 7.99
Listprice $26
|
Description
Does it feel as if you re fighting your body to lose even one pound or just to maintain your current weight? Respected health and wellness expert and bestselling author Jillian Michaels has been there, too. So she consulted top experts in the field of metabolism and learned that she d inadvertently been abusing her endocrine system for years. After fixing her own metabolism, she chose to share what she learned by devising this simple, 3-phase plot that engages all the weight-loss hormones (including the friendly HGH, testosterone, DHEA; and the not-so-friendly: insulin, cortisol, and excess estrogen).
In Master Your Metabolism, learn how to:
REMOVE anti-nutrients from your diet
RESTORE foods that speak directly to stout-burning genes
REBALANCE energy and your hormones for effortless weight loss
Michaels offers a wealth of information throughout, including: shopping lists and online shopping resources, hormone-trigger food charts, how to eat power nutrient foods on a budget, smart strategies for eating out, quick and simple recipes, as well as mini-programs for addressing PMS, andropause, metabolic syndrome, PCOS, and menopause.….more info
Features
- ISBN13: 9780307450739
- Condition: New
- Notes: BRAND NEW FROM PUBLISHER! BUY WITH CONFIDENCE, Over one million books sold! 98% Positive feedback. Compare our books, prices and service to the competition. 100% Satisfaction Guaranteed
Accessories
Related Reading:
#1 Fitness & workout program:Lose bodyfat-Gain muscle fast>#1 Weight training programs
March 21, 2011 by Jim Made
Filed under Bodybuilding
Visit Site"Ever wondered why the MTP program sells like Mc Donald’s on a excellent day, everyday? Most importantly IT automatically metabolizes persistent stout cells while utilizing UNWANTED energy towards feeding your muscles – not your stomach!"
The Metabolic Thruster Workout Program has tremendously increased the metabolism both in men and women by drastically eliminating body stout levels by the very first week of applying this intelligent 4-days-a-week exercising schedule.
Read more
Related Reading:
Gain Muscle Mass & Size!
March 16, 2011 by Jim Made
Filed under Bodybuilding
Visit SiteThe manual contains condensed information on reps, sets, energy and recovery–a key concept for natural bodybuilders to master, guidelines on workout lengths and volume, as well as a brief section on genetics. It clarifies why it is crucial for drug-free trainers to train differently–very differently–than those using steroids and other drugs. The manual also contains information on what to avoid in your training and nutrition, so you can benefit from and make the most progress possible in your training. Included in the heart of the text are several workouts for each level of ability of natural bodybuilders, including a small section for the hard gainer. Overall, there are more than a dozen workouts included for you to choose from, and there is information on how to construct your own workouts from what you learn. There are explanations as to how and why to do things a certain way to improve your results. This compact, 22 page manual contains an enormous amount of potent bodybuilding information. It’s a small primer on natural bodybuilding training and nutrition, and even though you may reckon there are plenty of things in it you already know or are doing, you will likely learn something from it you’ll be able to apply immediately and productively to your workouts for better results. The manual not only provides information, but shows you how to apply this information straight away. Results are what this manual is about. Contents Include:
1) The Natural Bodybuilding Training Manual 2)The Perfect Rep 3)Tasty Stout Loss Muscle Gaining Recipes
Read more