Dr. Atkins’ New Diet Revolution Revised Edition
November 11, 2009 by admin
Filed under Atkins Diet
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This new addition contains the basic diet and is enhanced by new explanations of the underlying theories. There are seven new chapters. more info
Making the Cut The 30Day Diet and Fitness
November 10, 2009 by admin
Filed under General Fitness
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You’ve seen her change lives on The Biggest Loser–why not yours?
Are you in good shape but struggling with those last ten to twenty pounds? Do you have an event on the calendar where you’d love to make jaws drop? Or do you just want to see what it would be like to have the best body you’ve ever had? Then you need to discover what millions who’ve seen Jillian’s training methods on The Biggest Loser already know!
Making the Cut empowers you to:
• Identify your unique body type and metabolic makeup (are you a fast, slow, or balanced oxidizer?) and customize a diet plan that is perfect for you
• Acquire the mental techniques that will greatly enhance your self-confidence and sharpen your focus on success
• Develop your strength, flexibility, coordination, and endurance
• Reach levels of fitness you never before thought possible more info
Dr. Atkin’s Diet Revolution
November 7, 2009 by admin
Filed under Atkins Diet
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