Scrawny to Brawny: The Complete Guide to Building Muscle the Natural Way
June 8, 2010 by Jim Made
Filed under Bodybuilding
- ISBN13: 9781594860881
- Condition: NEW
- Notes: Brand New from Publisher. No Remainder Mark.
Product Description
A state-of-the-art weight-lifting and nutritional blueprint for “skinny” guys who want to pack on muscle Let’s face it, naturally skinny guys are at a distinct genetic disadvantage when it comes to building muscle mass. But with the proper advice, these “hardgainers” certainly can realize their fitness goals. In Scrawny to Brawny, the authors draw on their years of practical experience as private strength and nutrition coaches to provide hardgainers with: o A… More >>
Scrawny to Brawny: The Complete Guide to Building Muscle the Natural Way
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Atkins for Life: The Complete Controlled Carb Program for Permanent Weight Loss
June 1, 2010 by Jim Made
Filed under Atkins Diet
Product Description
Taking it to the Next Level
Whether you’ve lost weight doing Atkins and want to make your success permanent or you’re new to Atkins and are concerned about your health and weight control, Atkins for Life is for you. Filled with advice and tips on navigating the everyday challenges that come with eating low carb in a high carb world, the book provides a simple and straightforward lifetime program that anyone can follow. With Atkins for Life, finding your ideal… More >>
Atkins for Life: The Complete Controlled Carb Program for Permanent Weight Loss
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Complete Pregnancy Fitness with Erin O’Brien
May 21, 2010 by Jim Made
Filed under General Fitness
Product Description
Product Description
An efficient, supportive training program for the huge day and your new life
Whether you re a regular exerciser who wants to stay fit or newly committed to exercise for your health and your baby s, Hollywood trainer Erin O Brien offers you safe and effective workouts that can take you every step of the way.
This box set includes both of these programs (also sold separately):
PRENATAL FITNESS FIX
While seven months p… More >>
Complete Pregnancy Fitness with Erin O’Brien
