Best chest workouts
December 8, 2010 by Jim Made
Filed under Bodybuilding
Best Chest workout-Chest training- Bench Press -with Bodybuilding Master Trainer Victor Costa. These workouts can get you huge and cut at the same time- come see his incredible site www.vicsnatural.com
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Natural Bodybuilding Ron The Viking Before Workout Chest and Chins 07.06.10
October 17, 2010 by Jim Made
Filed under Bodybuilding
Sidechest poses and whaistline has improved but some weakpoints to work on, but thats what I like about bodybuilding. Stay natural.
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Buck Angel BodyBuilding DB Upper Chest Press
September 28, 2010 by Jim Made
Filed under Bodybuilding
buckangelbodybuilding.com Buck Angel’s bodybuilding videos. This is a fantastic exercise to build up the upper chest. Make sure you use a small weight at first to practice it is not simple. Also press the DB’s together at all times so there is tension on your chest. Quality of video is from my iphone so sorry!