Easy Fitness Blog - how to stay fit, strong, and healthy » Bodybuilding http://zmade.com Tips on how to stay fit, strong, and healthy Sun, 13 Nov 2011 05:31:37 +0000 en hourly 1 http://wordpress.org/?v=3.2.1 http://zmade.com http://www.zmade.com/wp-content/themes/church_20/images/favicon.png Easy Fitness Blog - how to stay fit, strong, and healthy Bodybuilding without dairy or red meat? http://zmade.com/bodybuilding-without-dairy-or-red-meat/ http://zmade.com/bodybuilding-without-dairy-or-red-meat/#comments Thu, 26 May 2011 10:59:26 +0000 Jim Made http://zmade.com/bodybuilding/bodybuilding-without-dairy-or-red-meat/
Johny boy1112 asked:


People say acne isn’t affected by diet. Sadly mistaken, it is for some people ( like me ). Anyway, I have problems eating bread, red meat, and dairy products. If I remove these from my diet will it slow down my bodybuilding progress? I still have fish and chicken but no whey. You tell me?

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]]> http://zmade.com/bodybuilding-without-dairy-or-red-meat/feed/ 4 which is the best bodybuilding DVD that explanins indeapth about working out total body , supplements, food? http://zmade.com/which-is-the-best-bodybuilding-dvd-that-explanins-indeapth-about-working-out-total-body-supplements-food/ http://zmade.com/which-is-the-best-bodybuilding-dvd-that-explanins-indeapth-about-working-out-total-body-supplements-food/#comments Sun, 22 May 2011 10:08:20 +0000 Jim Made http://zmade.com/bodybuilding/which-is-the-best-bodybuilding-dvd-that-explanins-indeapth-about-working-out-total-body-supplements-food/
satyr asked:


but it should give the straight answeres for e.g if it say u have to take 5 supplements there should be the name of it . [pls name me the few bodybuilders DVD which explains it ALL.
i’m 31, 69kgs have jus started bodybuilding i wanna go big.

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]]> http://zmade.com/which-is-the-best-bodybuilding-dvd-that-explanins-indeapth-about-working-out-total-body-supplements-food/feed/ 4 question about seroquil and bodybuilding? http://zmade.com/question-about-seroquil-and-bodybuilding/ http://zmade.com/question-about-seroquil-and-bodybuilding/#comments Fri, 13 May 2011 20:48:37 +0000 Jim Made http://zmade.com/bodybuilding/question-about-seroquil-and-bodybuilding/
thomas asked:


I’m taking seroquil nessicerily for bipolar disorder and sever anxiety.. I lift weights and eat alot. Im currently trying to bulk up and gain weight..

I know seroquil makes people gain weight but necessarily mean ill gain fat or will it help me by gaining more muscle?

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