Sanu Gurung, Mr. Nepal- Hong Kong China Bodybuilding Championships, 14 June 2009

September 2, 2010 by admin  
Filed under Bodybuilding


Sanu Gurung, Mr. Nepal- Hong Kong Bodybuilding Championships, 14 June 2009. FOR MORE VIDEOS- www.jpthk.com

Natural Bodybuilding Posing Seminar – Part 7 of 7

September 1, 2010 by admin  
Filed under Bodybuilding


Natural Bodybuilding Posing Seminar I attended a posing seminar at J & R Fitness, in Eugene, Oregon. Cecil Philips, an experienced bodybuilder in his prime, coach, and physical therapist guided us natural bodybuilders through our poses. The following Oregon natural bodybuilders attended this seminar: Casey (myself) – middleweight (My first competition will be at the 2010 Vancouver Natural Bodybuilding Championships) Travis – light-heavyweight (Placed 2nd at 2009 Seven Feathers Bodybuilding Championships) Randall – heavyweight (First competition will be at the 2010 Vancouver Natural Bodybuilding Championships) Aaron – light-heavyweight (Placed 3rd at 2009 Seven Feathers Bodybuilding Championships) Al – light-heavyweight (Placed 4th at 2008 Seven Feathers Bodybuilding Championships)

Bodybuilding Supplements Guide Part 5 – NO2, BCAA’s, and Fat Burners.

August 31, 2010 by admin  
Filed under Bodybuilding


www.LeeHayward.com To watch the previous parts of my supplement review guide click on the links below Part 1: www.youtube.com Part 2: www.youtube.com Part 3: www.youtube.com Part 4: www.youtube.com In this 5th video I’m going to focus on some more advanced muscle building supplements that you can use to help maximize your training and nutritional program and speed up your gains in the gym. But I’d recommend that you check out and use all the products that I mentioned in my previous 4 videos. Laying the foundation of essential supplements and proper nutrition is critical before moving on to the more “advanced” muscle building and fat burning supplements that I cover here.

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