Easy Fitness Blog - how to stay fit, strong, and healthy » Body http://zmade.com Tips on how to stay fit, strong, and healthy Sun, 13 Nov 2011 05:31:37 +0000 en hourly 1 http://wordpress.org/?v=3.2.1 http://zmade.com http://www.zmade.com/wp-content/themes/church_20/images/favicon.png Easy Fitness Blog - how to stay fit, strong, and healthy Bob Harper Kettlebell Sculpted Body http://zmade.com/bob-harper-kettlebell-sculpted-body/ http://zmade.com/bob-harper-kettlebell-sculpted-body/#comments Sat, 20 Aug 2011 00:31:03 +0000 Jim Made http://zmade.com/bob-harper-kettlebell-sculpted-body/

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Price 11.99
Listprice $14.99

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More powerful than any machine, Kettlebell Sculpted Body challenges you to conquer any plateau with 50 minutes of high velocity circuit training combined with your own body’s resistance. Join Bob as he shares his innovative techniques to build lean muscle and burn fat with precision targeted strength training. Turn up your heart rate and recruit virtually every muscle group with this ultimate sculpting and toning total body workout. Improving your body means taking your workout to the next level. This latest DVD from Bob’s Inside Out Method will push you harder, test your endurance and motivate you to success. Make the change today!….more info

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Bob Harper: Ultimate Cardio Body

]]> http://zmade.com/bob-harper-ultimate-cardio-body/feed/ 0 The Biggest Winner – How to Win by Losing: The Complete Body Workout http://zmade.com/the-biggest-winner-how-to-win-by-losing-the-complete-body-workout/ http://zmade.com/the-biggest-winner-how-to-win-by-losing-the-complete-body-workout/#comments Sat, 08 Jan 2011 18:54:57 +0000 Jim Made http://zmade.com/jillian-michaels/the-biggest-winner-how-to-win-by-losing-the-complete-body-workout/

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Jillian Michaels, TV’s toughest fitness guru, delivers a high-energy workout designed to keep viewers on track with their fitness and weight loss goals! Each of these high intensity DVDs will help get viewers moving, accelerate their fat-burning potential, and tone muscles through a series of creative cardio and weight training sessions. Her self-affirming blueprint for weight loss breathes life into her viewers’ workout regimen through genuine, supportive guidance back… More >>

The Biggest Winner – How to Win by Losing: The Complete Body Workout

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