Men’s Health Huge in a Hurry: Get Bigger, Stronger, and Leaner in Record Time with the New Science of Strength Training

Product Description
Men’s Health Huge in a Rush will add inches to your muscles and increase your strength, with noticeable results quickly, no matter how long you’ve been lifting. Author Chad Waterbury offers the most current neuromuscular science to debunk the fitness myths and conventional wisdom that may be wreaking havoc on your workouts and inhibiting your gains. Forget lifting moderate weights slowly for lots and lots of sets and reps. The best way to get huge in a rush is to … More >>

Men’s Health Huge in a Rush: Get Larger, Stronger, and Leaner in Record Time with the New Science of Strength Training

Men’s Health Power Training: Build Bigger, Stronger Muscles with through Performance-based Conditioning

• ISBN13: 9781594865848
• Condition: NEW
• Notes: Brand New from Publisher. No Remainder Mark.

Product Description
One of the nation’s elite strength and conditioning coaches presents a unique training program designed to help men achieve functional strength and muscular balance throughout their bodies

For decades, the conventional measure of an individual’s strength was the amount of weight he could bench press. Now, that measure is being challenged by expert trainers like Robert dos Remedios who argue that the variety of movement patterns used in functional training… More >>

Men’s Health Power Training: Build Larger, Stronger Muscles with through Performance-based Conditioning

Bigger Stronger Faster*

Brand:	MAGNOLIA FILMS
Average Rating	49 reviews

When you learn that your heroes have all broken the rules, do you follow the rules, or do you follow your heroes? From the producers of Bowling For Columbine and Fahrenheit 9/11 comes a powerful new documentary that unflinchingly explores steroid use in the largest, strongest, fastest country in the world: America. more info