What is the Atkins Nutritional Approach

December 9, 2010 by  
Filed under Atkins Diet


The Atkins Diet, also known as the Atkins Nutritional Approach is the original low-carbohydrate lifestyle. Learn what Atkins is—and what it isnt—what carbs are, and where to find them. Learn how to distinguish between excellent carbs and terrible carbs. Atkins is not just a weight-loss diet but also a sustainable lifestyle that allows you to maintain a healthy weight once you have achieved it. It is comprised of four phases: Induction, Ongoing Weight Loss (OWL), Pre-Maintenance, and Lifetime Maintenance. Visit the Online Courses at: community.atkins.com

Bodybuilding a Realistic Approach: How You Can Have a Great Body!

May 26, 2010 by  
Filed under Bodybuilding

Product Description
Bodybuilding A Realistic Approach, shows you how to realistically tone, shape, and build your body. It helps you set and reach realistic goals by first identifying your body type and showing how to properly perform basic exercises for the entire body. It includes simple-to-follow workouts and nutritional programs for losing and gaining weight. The first few chapters are for people who are just getting started with weights and progresses to those who want to compet… More >>

Bodybuilding a Realistic Approach: How You Can Have a Fantastic Body!

Foundations of Psychiatric Mental Health Nursing: A Clinical Approach

May 25, 2010 by  
Filed under Easy Fitness Ideas

Product Description
The 6th edition of this market-leading textbook offers a clear, straightforward way to know the often intimidating subject of psychiatric mental health nursing. Its practical, clinical perspective and user-friendly writing style help you quickly master key concepts. Clinical chapters follow the nursing process framework and progress from theory to application with a wealth of real-world examples to prepare you for practice.

UNIQUE! A conversational,… More >>

Foundations of Psychiatric Mental Health Nursing: A Clinical Approach

Next Page »