Shake up your fitness regimen to keep it fresh – Cape Cod Times

February 4, 2010 by  
Filed under General Fitness

Shake up your fitness regimen to keep it fresh
Cape Cod Times
Zumba is an energetic, hourlong aerobic workout that focuses on simple dance moves set to Latin music. It's offered at many fitness centers around the Cape.
Free Zumba classes offered by Main Street, the Fitness LodgeBastrop Daily Enterprise

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