Hula-Hoop from childhood may find new use as fitness tool: a Stretching Out column – Plain Dealer

December 22, 2009 by  
Filed under General Fitness


Plain Dealer
Hula-Hoop from childhood may find new use as fitness tool: a Stretching Out column
Plain Dealer
Now, I can say I've done it for fitness. Gentle, simple fitness. Most of the ancient rules still apply, I found. The goal is still to keep the hoop spinning as
Place your hips into it …Hilton Head Island Packet

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