HIGH LIFE WORKOUT PLAN!!! (How to muscle gain and lose fat FAST!!!) with Brandon Carter
Go to BuildMuscleBurnFat.info my FREE workout plot Build Muscle and Burn Stout FAST AS HELL! BuildMuscleBurnFat.info When you Download the FREE workout plot it will contain WORKOUT VIDEOS (that you can place on you iPod!) and the FREE fitness and nutrition ebook The Ultimate Fitness…
@Speraful Higher reps for muscle gain/lower reps for strength gains. Burn outs help to gain new muscle as well.
nice video bro !
lvoe yur videos man fantastic motivation and you helped me to get back on track, for that i thank u
hey Brandon, in your other videos you tell us to make 10-12 reps, shouldn’t you make less reps if you want to gain muscles quick, or will they still come quick by making more reps?
This the shit!
hey man what is that like stack bench behind you or if any one else knows the name please let me know
excellent vid buddy…
hahaha
“if u dont believe me look a t that guy who’s bending over back, then look at mine!!!!”
nice vid
@100DOLLAMAN This may be more of what you are looking for to shed stout – check out the SoulFoodNutrition YouTube channel.
damn squats huh? but fantastic workouts excellent
do take any suppliments? or did you at this time its ancient haha
Hey man, before I watched the video I’ve been doing something very similar to this. I have time on my hands and I have been doing, only problem is I’m not very consistent because somedays I will do something different and I won’t do weights and H.I.I.T.. If I really wanna see results should I stay consistent and just do this everyday? I’m really trying to burn stout and I’m starting to get discouraged and I’m worried that this won’t workout for me.
on the first tricep exercise here, what kind of grip is it, away or toward you?
like this video man, gets me pumped when i see it.
plus you have the body i strive for! (maybe not so much your calves haha)
sad about the thin legs dude.
I’ve only got dunbells, ab king, and bench press, so im limited to the amount of exercises i can do, im really amped to get huge before summer, though gym is too expensive, so working out at home is my choice
Nice background beat
How long did u make it until u look like now?
@ChiTownsRealest
oh my god…. just place on more weights and than try
@zerosk8er605 if you do this all in one day you shud probs take a rest the next day
eeeey i like this guy thanks bro now i dont look stupid at t he gym
excellent job men ;D !!!!!!
so u r saying to do every part of ur body or on diff days
im just starting to do this workout ive been doing it for 1 weeks now and its feels fantastic thank you. excellent job on the exercise
are you on some special kind of diet cos dude u got a ripped body!
I-robot
how many times a week do you do this?