Fitness – Full Body Core Workout Exercises 1
In this video Zuzana kicks off part 1 of this full body core workout with exercises aimed at defining the core and strengthening the whole body. For all the videos visit: www.BodyRock.Tv
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were are u from??
MORE SQUATS!!!!!
awesome phisique…..nice face
the huge one? You can get those at walmart or target…Pretty much anywhere
is this on your website? for some reason i cant some of your youtube vids on the website
Where do you get one of those rubber balls? I need one for my workout routine, but I don’t know where to buy one
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Thanks for posting! I want to start teaching a class on core exercises and this is helpful!
omg! Sexiest trainer I’ve ever seen by far!
god she’s cute
fantastic exercises, but in your next video you should demonstrate breathing to mske it simpler for those who are just starting out. just a suggestion.
hot body
Thnx for sharing this alternate way to do the oblique wood chop.. I wasn’t really feeling anything doing it standing.. I’m sure I will feel it this way though..
probably why she doesn’t respond to them. The people who post comments on her site, usually don’t mention how gorgeous she is. Pretty sure she knows she isn’t hideous. She just a hard working small woman from the Czech Republic.
it’s a shame this woman is trying to be professional and help people out with her knowledge of fitness and instead she gets a bunch of pervs commenting on her page
cute
that looks so hard
I watched this hole video and learned nothing. Your beauty and perfect body is too much of a distraction. So i tried watching it again and the same thing happened… Grrr!!
this suppose to be a turn on or sumting? it not it shud be
After watching this I was like dam I wanna look excellent too! So now im doing these exercises along with running everyday =)
I made a playlist for all these core workouts so I can follow the workout all week! Thanks for posting these…
i am in looooove!!
i am in like!!
i loveee you!!! haha the part that i like the most are your legs! beautifull!!!really gorgeous!! and your abs!! mmm i want a woman like you!!
means measurements and what she can lift probably…
stats??? what do you mean?