FITNESS: 6-minute ABS workout

August 30, 2010 by  
Filed under Workout


diet.com Follow along at home with this 6-minute abs workout video that is perfect for all fitness levels. CPT Jessica Bergenfield and Sarah Dussault star in this exercise video. Check Out Diet.com Video! Diet.com: www.diet.com Subscribe to Our YouTube Channel – www.youtube.com Go behind the scenes w/ Sarah’s Blog- www.diet.com Twitter twitter.com Facebook: www.new.facebook.com iTunes: tinyurl.com Sarah’s YouTube Channel – YouTube.com Sarah’s Blog – www.examiner.com

Comments

25 Responses to “FITNESS: 6-minute ABS workout”
  1. MariahJSkywalker says:

    Certainly felt the burn at the end.

  2. figureskaterlover says:

    Like this workout :)
    If you do it once a day everyday,
    how long does it take untill
    you get abs ?

  3. MrDavidmorse says:

    Hahaha Is it a fact that I HAVE to be wearing clothes for this exercise? Will it work the same muscles if I’m naked?

  4. MsTimma2 says:

    I like the full length videos. I t feels like I’m working out with personnal trainer.

  5. seneson says:

    That workout is so intense!!!
    It nearly killed me :L

  6. leprechaun1188 says:

    like this video. Fantastic ab workout too! OOOFFF

  7. wahalaa says:

    Wow! Thank you so much!!! I needed a quick workout in the morning before I went to work and this is certainly my new ab workout!!! Its killer and I can’t wait for the results. Awesome job ladies!!

    Send me information about the full length please!

  8. Jinoobie says:

    that was a hot workout!

  9. mischka28 says:

    I LOVE FULL LENGTH ONES!! :D :D

  10. ayoayojackie says:

    like this video!

  11. Sita496 says:

    i like the full lenght videos, also i want to know if you find a workout that will pull the body weight off. I am gaining alot of wieght that i should not be. i have worked very hard but my weight is just not coming off. i would like it you can find a workout that might work the body a small harder. :)

  12. MsTwilighter1901 says:

    that was awesome thankyou… gonna save it to my favs!!! :D

  13. macupforever says:

    These full length videos really helpe really end the workouts all the way through! Thankyou (:

  14. cece12334 says:

    I like the full length ones, the really help and keep you motivated. :]

  15. tunaface12 says:

    i like these long videos, thanks sarah!

  16. JoannaHaleCullen says:

    honestly, for the most part only the full lenght videos work for me. Otherwise i feel like I’m on my own.

  17. Nourhanwahdan says:

    Thank you so much!
    I can really feel it :’D
    I hope this works I need to lose a few pounds for my prom x]

  18. beagle4864 says:

    Full length helps, then I don’t have to pause the video so much to do the workout.

  19. beagle4864 says:

    @AlexLococo diet health …. haha

  20. beagle4864 says:

    @jozefd14 Why not? You should try it, or find another channel for the guys. I reckon it’s fine.

  21. jozefd14 says:

    does this also work out for teen males too?

  22. saberaimu says:

    Thanks for this video, a small pretty intense abs workout ^^

  23. KuRiDoll says:

    like your videos !

  24. skyebaby42 says:

    i LOVE the full length ones!!!! it helps me more 2 see how long i should do the exercises for. PLEASE MAKE MORE!! n i like all ur videos! :D

  25. Sita496 says:

    you make me feel better about myself, and I thank you both. I hope you make more videos soon. :)

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