Championship Bodybuilding: Chris Aceto’s Instruction Book For Bodybuilding
June 1, 2010 by Jim Made
Filed under Bodybuilding
Product Description
This is a comprehensive, simple to know, guide for the man or woman who wants to build a fantastic body or for the competition type bodybuilder. The author divides the training section into 3 parts; training for the novice or very beginner, training for the intermediate or more experienced trainee and training for the advanced bodybuilder. Within each training section, Aceto covers training schedules, repitition ranges for building muscle strength, size and endura… More >>
Championship Bodybuilding: Chris Aceto’s Instruction Book For Bodybuilding
I am an avid reader of Chris’ articles in M&F. And I started out enjoying the book. Until I started to read a lot of misguiding information I place it down.
Rating: 2 / 5
FYI – If you are plotting to order this book, be advised that the “usually ships within 24 hours” might be a bit of an exaggeration. I waited nearly two weeks, and when customer service could tell me nothing more than “it is delayed” I cancelled the order and went to another online bookstore.
Rating: 4 / 5
Clarifies everything a beggining bodybuilder would want to know. Fantastic Book!
Rating: 5 / 5
This is a fantastic book!! Chris tells you how it is and doesn’t beat around the bush!! If your smart you’ll buy the book.Everything You Need To Know About Stout Loss
Rating: 5 / 5
Nothing really revolutionary but an simple read that contains many vital aspects into how to train, eat, and supplement for awesome gains. Only thing I despise is how the book is cheaply made into a hard cover.
Rating: 4 / 5