Easy Fitness Blog - how to stay fit, strong, and healthy » Bodybuilding http://zmade.com Tips on how to stay fit, strong, and healthy Sun, 13 Nov 2011 05:31:37 +0000 en hourly 1 http://wordpress.org/?v=3.2.1 http://zmade.com http://www.zmade.com/wp-content/themes/church_20/images/favicon.png Easy Fitness Blog - how to stay fit, strong, and healthy Why isn’t bodybuilding a category under “sports” on yahoo answers? http://zmade.com/why-isnt-bodybuilding-a-category-under-sports-on-yahoo-answers/ http://zmade.com/why-isnt-bodybuilding-a-category-under-sports-on-yahoo-answers/#comments Tue, 31 May 2011 13:27:40 +0000 Jim Made http://zmade.com/bodybuilding/why-isnt-bodybuilding-a-category-under-sports-on-yahoo-answers/
calle trece asked:


Body building is a sport so why isnt ther a category for it under sports?

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]]> http://zmade.com/why-isnt-bodybuilding-a-category-under-sports-on-yahoo-answers/feed/ 3 Do bicep curls 21′s work for bodybuilding? http://zmade.com/do-bicep-curls-21s-work-for-bodybuilding/ http://zmade.com/do-bicep-curls-21s-work-for-bodybuilding/#comments Sat, 28 May 2011 19:23:36 +0000 Jim Made http://zmade.com/bodybuilding/do-bicep-curls-21s-work-for-bodybuilding/
Jose asked:


I always think that exercises like 21′s only work for toning the muscles but not allot for building more muscles. what is the right answer?

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]]> http://zmade.com/do-bicep-curls-21s-work-for-bodybuilding/feed/ 1 Bodybuilding without dairy or red meat? http://zmade.com/bodybuilding-without-dairy-or-red-meat/ http://zmade.com/bodybuilding-without-dairy-or-red-meat/#comments Thu, 26 May 2011 10:59:26 +0000 Jim Made http://zmade.com/bodybuilding/bodybuilding-without-dairy-or-red-meat/
Johny boy1112 asked:


People say acne isn’t affected by diet. Sadly mistaken, it is for some people ( like me ). Anyway, I have problems eating bread, red meat, and dairy products. If I remove these from my diet will it slow down my bodybuilding progress? I still have fish and chicken but no whey. You tell me?

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