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	<title>Easy Fitness Blog - how to stay fit, strong, and healthy &#187; Atkins Diet</title>
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		<title>Low Carb Lindsey-Video 10 How I Broke a 7 Month Stall</title>
		<link>http://zmade.com/low-carb-lindsey-video-10-how-i-broke-a-7-month-stall/</link>
		<comments>http://zmade.com/low-carb-lindsey-video-10-how-i-broke-a-7-month-stall/#comments</comments>
		<pubDate>Thu, 23 Dec 2010 17:21:39 +0000</pubDate>
		<dc:creator>Jim Made</dc:creator>
				<category><![CDATA[Atkins Diet]]></category>
		<category><![CDATA[Broke]]></category>
		<category><![CDATA[Carb]]></category>
		<category><![CDATA[LindseyVideo]]></category>
		<category><![CDATA[Month]]></category>
		<category><![CDATA[stall]]></category>

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		<description><![CDATA[I have been living low carb for over 16 months and I have been stalled for 7 months. I have finally found something that has helped me break my stall. My starting weight in June 2009 was 165lbs and now I weigh 133lbs!!! My goal is to get into the 120&#8242;s. Watch to find out [...]]]></description>
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I have been living low carb for over 16 months and I have been stalled for 7 months. I have finally found something that has helped me break my stall. My starting weight in June 2009 was 165lbs and now I weigh 133lbs!!! My goal is to get into the 120&#8242;s. Watch to find out how I broke my 7 month stall! If you would like to join me on my journey make sure to friend my up on facebook: www.facebook.com I&#8217;m living low carb and loving it! <img src='http://zmade.com/wp-includes/images/smilies/icon_smile.gif' alt=':-)' class='wp-smiley' /> </p>
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		<title>Atkins Weight Loss Program &#8211; Testimonial &#8211; Serena &#8211; Week 2</title>
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		<pubDate>Wed, 22 Dec 2010 17:21:07 +0000</pubDate>
		<dc:creator>Jim Made</dc:creator>
				<category><![CDATA[Atkins Diet]]></category>
		<category><![CDATA[Atkins]]></category>
		<category><![CDATA[Loss]]></category>
		<category><![CDATA[Program]]></category>
		<category><![CDATA[Serena]]></category>
		<category><![CDATA[Testimonial]]></category>
		<category><![CDATA[Week]]></category>
		<category><![CDATA[Weight]]></category>

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		<description><![CDATA[Serena describes her second week on the Atkins Diet program.]]></description>
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Serena describes her second week on the Atkins Diet program.</p>
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		<title>Intro</title>
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		<pubDate>Tue, 21 Dec 2010 17:22:50 +0000</pubDate>
		<dc:creator>Jim Made</dc:creator>
				<category><![CDATA[Atkins Diet]]></category>
		<category><![CDATA[Intro]]></category>

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		<description><![CDATA[Introduction to what type of videos I plan to upload in the future with my new webcam. I am trying to produce some informational videos on how to do low carb or the Atkins Diet successfully, or at least what worked for me.]]></description>
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Introduction to what type of videos I plan to upload in the future with my new webcam. I am trying to produce some informational videos on how to do low carb or the Atkins Diet successfully, or at least what worked for me.</p>
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